Everything You Need To Know About Meal Prepping
lastarcherMeal prepping (or preparing the key elements of a dish – or even the entire recipe!) is a popular method of recipe planning that often leads to healthier, faster, and…
Living With Generalised Anxiety Disorder
In the world we live in today, I think it is important to continue talking about mental health, especially with social media and the new pressures that come with modern…
Giveaway: New Inner Strength Journal – A Tool to Help You Get Through Anything
The winners have been chosen! If you see your name here, please email me at email@tinybuddha.com so I can send you a copy. The winners (chosen at random) are: Hi…
Children’s hospitals grapple with a nationwide surge in RSV infections : NPR
Models of a protein from the respiratory syncytial virus are shown at The University of Texas at Austin on March 31, 2022. A spike in RSV cases among children is…
¿Es seguro consumir alcohol cuando se están tomando antidepresivos del tipo ISRS?
“Si el paciente bebe mucho, el antidepresivo no funcionará con tanta eficacia”, mencionó Andrews.La combinación de los ISRS con el alcohol también puede aumentar los efectos secundarios del fármaco e…
Feelings of Guilt and Shame After Suffering Verbal Abuse
The ongoing side effects of verbal abuse can be complex and last for years. However, one exceptionally painful emotion that still resonates with me, even decades after, is guilt. It…
June 2022 Calm Calendar — Calm Blog
May 16 May 16 June 2022 Calm Calendar Our mission is to make the world a happier and healthier place. We're devoted to helping you live mindfully, sleep better and…
House of the Dragon Season 2 Needs to Answer These Questions
The Dance of Dragons has begun. Rhaenyra Targaryen, the rightful heir to the Iron Throne, briefly considered bending the knee to her half-brother King Aegon II in the Season 1…
Chicken Apple Sausage Sheet Pan Dinner
Chicken apple sausage sheet pan dinner is such a simple weeknight meal. Loaded with flavor and so easy to assemble, this chicken sausage sheet pan meal is a healthy one…
How Exercise Intensity Affects Memory
While scientists have long understood that exercise benefits brain health, it hasn’t necessarily been clear how this relationship works until relatively recently. Thanks to new research, this year alone, we’ve learned…