“I’m Never Going Back”
lastarcherAfter losing 190 lbs in 22 months, Quiency (and his pup) are living a healthier, more active life. The post “I’m Never Going Back” appeared first on MyFitnessPal Blog.
Why Can’t I Lose Weight? (6 Facts)
“Why can’t I lose weight, Steve?” This question breaks my heart every time I hear it. And I hear it multiple times per day from frustrated people like yourself. Some…
5 Signs Of A Hormone Imbalance
When you hear the word “hormones,” you probably immediately think of teenagers and everything that comes with puberty. While hormones are responsible for many of the physical changes of adolescence,…
Men’s Health Awareness Month with Tom Truman
November marks Men’s Health Awareness month, a campaign to support those tackling prostate cancer, testicular cancer, and mental health issues. Tom Truman, Mental Health and Wellbeing Liaison Officer & MBA…
It’s Okay to Have No Purpose Beyond Being and Enjoying This Moment
“I don’t believe people are looking for the meaning of life as much as they are looking for the experience of being alive.” ~Joseph Campbell I was sitting on my…
Could air conditioning help prevent extreme violence in prisons? Research suggests so : NPR
New research documents what many have long believed: that heat can lead to extreme violence in prisons. Some now want cooling zones or air conditioning installed to help staff and…
Will Your Dog Get Dementia? A Large New Study Offers Clues.
Around the time Dante turned 8, he started to seem a little off. The 70-pound Bernese mountain dog would pace his family’s home in Interlaken, N.Y., like a caged bear.…
The effectiveness of your Covid jab may depend on sleep and the time of day
By Annie Curtis, Senior Lecturer, Medicine and Health Sciences, RCSI University of Medicine and Health Sciences When microorganisms – such as bacteria or viruses – infect us, our immune system…
The Art of Embodiment in Eating Disorder Recovery
I recently came across the concept of embodiment while scrolling on that quintessential self-care resource known as Instagram (please note the sarcasm—I am trying to break said scrolling habit). But excessive…
9 Ways to Relax Before a Date & Calm First Date Jitters
Going on a first date can be a nerve-wracking experience. You may have butterflies because you met the person of your dreams and you are just about to see them…