Get Your First Pull-up or Chin-up! 30-Day Pull up Progression
lastarcherPull-ups are my favorite exercise of all time. But what if you can’t do a pull-up yet? The answer: read this ultimate guide on getting your first pull–up ASAP! We have helped hundreds…
How To Help Loved Ones Impacted By Natural Disasters
The first thing that sets in is the shock. How could this happen? If your loved ones endured a natural disaster, they might feel anger, grief, bewilderment or fear. You…
Student Minds Blog : Mental Health Volunteering: An Student’s Review
Rosie talks about her own personal experience as a volunteer with a crisis line. She further discusses some of the pros and cons of mental health volunteering.- RosieVolunteers Week is…
You Have Just Five Minutes Left to Live – What Are Your Deathbed Regrets?
“Yesterday was heavy—put it down.” ~Unknown Death is still taboo in many parts of the world, yet I must confess that I’ve become fascinated with the art of dying well.…
Blind people still get medical bills they can’t read : Shots
Lucy Greco (left), a web-accessibility specialist at the University of California, Berkeley, is blind. She reads most of her documents online, but employs Liza Schlosser-Olroyd as an aide to sort…
‘How Much Was That?’ – The New York Times
“How much was it?” she asked.“Free,” I said.Even in death, my relatives, like many Chinese people, don’t stop thinking about money. This year, the same as every year, my family…
048: Rethinking Sleep In Modern American Life – Matthew Wolf-Meyer – Podcast
Subscribe: Google Podcasts | Spotify | Stitcher What role do history, culture and economics play on our normative conceptions of sleep? How has modern American life shaped the way we…
Unpacking the Trauma of Treatment for Eating Disorders
I believe trauma is often a repercussion of eating disorder treatment. Of course, clinical interventions are helpful, beneficial, and even crucial parts of healing, but they can still be traumatic…
October 2022 Calm Calendar — Calm Blog
To celebrate World Mental Health day on October 10th (as well as Calm’s 10-year anniversary), we’ve designed these prompts to help you take better care of your mental health and…
How Many Migrants Died Erecting the 2022 Qatar World Cup?
The death of migrant workers erecting infrastructure for Qatar’s World Cup over the past decade once again made headlines earlier this week. In an interview, Hassan al-Thawadi, secretary general of…