Return-to-Office Anxiety Toolkit — Calm Blog
lastarcherAs more and more Americans return to the office, research indicates that they’re bringing some level of anxiety with them. “While it is unwelcome, anxiety when returning back to work is…
5 House Races That Will Define the Midterms
This article is part of The D.C. Brief, TIME’s politics newsletter. Sign up here to get stories like this sent to your inbox. Five. That’s the entire swing that has…
Lemon Herb Tahini – Quick, Easy, 5 Minutes
Lemon herb tahini is packed with flavor and so easy to make. Just 5 minutes and a few pantry ingredients, this lemon herb tahini sauce is a simple way to…
Why Blue Balls or Blue Vulva Could Be a Secret to Pleasure
The sad truth is that most of us were socialized to believe that “blue balls”—a term that essentially describes genital discomfort following arousal that doesn't result in ejaculation—is among the…
How Many Calories Does Walking Burn? (Calorie Calculator)
There’s two things every nerd should know: How many calories do I burn walking a mile? How far is it to Mordor? Today, we’re answering both of them (and much…
Learning Time Management Skills For Your Mental Health
We can’t always have our schedules figured out. But with the daily realities of life of a cramped schedule and deadlines to beat, it may not be easy to be…
Student Minds Blog : New Year, New Me: Dealing With Disappointment
Sarah reflects on the conflicting nature of New Year’s Resolutions, and shares her outlook on setting positive, constructive goals. - Sarah GoughNow that February is upon us, the eagerness and optimism…
How My Trauma Led Me to the Sex Industry and What’s Helping Me Heal
“The wound is the place where the Light enters you.” ~Rumi The hardest battle I’ve fought is an ongoing one. It’s an all-consuming shadow of dread that never leaves, only…
ALS drug Relyvrio nets FDA approval despite some scientists’ warnings : Shots
A controversial new drug for ALS that just received FDA approval could add months to patients' lives, but some scientists question whether it actually works. Manuel Balce Ceneta/AP hide caption…
Caminar rápido podría tener grandes beneficios
Los caminantes enérgicos tenían un 35 por ciento menos de riesgo de morir, un 25 por ciento menos de posibilidades de desarrollar una enfermedad cardíaca o un cáncer y un…