Freedom Is the Space Between Each Judgmental or Righteous Thought
lastarcher“It is inner stillness that will save and transform the world.” ~Eckhart Tolle Life is hard. Impenetrable at times. How can we use our spirituality to navigate through the density…
CDC issues new opioid prescribing guidelines for managing pain : Shots
The federal government's new opioid prescribing guidelines may help doctors better manage patients with chronic pain who need consistent doses of pain medicines. For example, one patient takes tramadol regularly…
Why Humor and Levity Are Important, According to Experts
And reams of other evidence support the idea that living with levity can help people feel better. There are small studies that connect laughter, humor and feeling amused to increases…
Finding the Cause of a Bipolar Mixed Mood
I've been flitting in and out of a bipolar mixed mood for a while now, which leaves me trying to find the cause of my bipolar mixed mood. This is…
July 2022 Calm Calendar — Calm Blog
Jun 22 Jun 22 July 2022 Calm Calendar Our mission is to make the world a happier and healthier place. We're devoted to helping you live mindfully, sleep better and…
Climate Change Future May Be Determined By Midterms 2022
There’s a lot at stake in the fast-approaching midterm elections. The federal elections will determine control of the House and the Senate—and the future of the federal government’s approach on…
Apple Pie Baked Oatmeal | Bites of Wellness
Apple pie baked oatmeal is packed with flavor and so easy to make! This apple baked oatmeal recipe creates the ultimate healthy comfort food, with soft, tender apples, warm cinnamon,…
5 Nourishing Potato Recipes I Learned in Culinary School
If I could only eat one food for the rest of my life, it would, hands down, be potatoes. IMO, they’re one of the most versatile (and nourishing) ingredients that…
How Do I Sleep Better? (10 Tips for Improved Slumber)
You’re here because you want to get better sleep. Well my friend, you’ve come to the right place! We believe proper sleep is so critical for health, we discuss it…
Why Should You Incorporate Them In Your Routine?
Kratom is one of the most popular herbs in the world. It has been used for thousands of years to treat various health problems and improve their quality of life.…