Subscribe: Google Podcasts | Spotify | Stitcher | Only a few years ago, the phrase consumer sleep technology was synonymous with sleep trackers, devices that monitor your nocturnal behaviours to…
When I first began experiencing the onset of depression, I was confused and terrified. Although vague and patchy, at the time, I did have a basic understanding of how the disease…
Stress and anxiety are a natural part of life. There’s often so much going on and a lot of responsibilities, so it’s natural to feel overwhelmed sometimes.We all manage our…
Escape the Emotional Labor of Gift-BuyingIt seems the list of who to buy gifts for gets a little longer every year. Looking back, you wonder when you went from buying…
MIAMI — Tropical Storm Colin formed along the South Carolina coast on Saturday, bringing the threat of rain and high winds for a day or two during the holiday weekend…
Good oral care in life can maintain oral health and prevent the occurrence of various oral diseases. However, many people have oral problems in life, which requires symptomatic care for…
I love working with food, but one of my other passions is home decor, so I hope you’ll humour me with this post! I’ve caught the decor bug in recent…
Chimichurri rice is the perfect quick and easy weeknight side dish. This healthy chimichurri and tomato rice is packed with flavor and is a great side for Mexican inspired dishes.…
School’s out, the sun’s shining, and the beach is calling your name. If only leaving for a relaxing summer vacation could be as easy as grabbing a backpack and walking…
By the editors of Shape.com | Jun 15, 2021Ingredients1 cup fine chickpea flour1 cup lukewarm water2 tablespoons extra-virgin olive oil1/2 to 3/4 teaspoon fine sea salt1/2 teaspoon freshly ground black…
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