Mar 15 Mar 15 April 2022 Calm Calendar Our mission is to make the world a happier and healthier place. We’re devoted to helping you live mindfully, sleep better and…
UK health authorities will offer children under 10 living in London an additional dose of polio vaccine amid rising concern about a comeback of the disease. While nobody has tested…
Many years ago, I was reading a blog post by a blogger I’d been following for a while. She wrote about a recent struggle with depression and her honest words…
Spicy bean stew is quick, easy and so filling! This healthy spicy white bean stew is ready in under 20 minutes with pantry ingredients! Easy to modify too based on…
Since early May, monkeypox (also known as MPXV) has been spreading within the U.S. and across the globe at rates never seen before since the zoonotic virus was initially discovered…
Dawn Smith wasn’t happy about her weight. Watch how one wrong step put her on the path to a healthier life. The post How a Snake Bite and Self-Love Motivated…
Artificial Intelligence (AI) is the simulation of human intelligence programmed into machines to allow them to give different responses and make decisions. This technology has been around since the mid-20th…
Tayyibah shares her inspiring mental health journey with us, reminding us that we are never alone. – Tayyibah Hussain There is still a lot of stigma around mental health and…
“Simplicity is the ultimate sophistication.” ~Leonardo da Vinci There’s a funny thing with us humans. We spend our lives trying desperately to find happiness, and yet we don’t even know…
