Month: December 2022

Subscribe: Google Podcasts | Spotify | Stitcher What role do history, culture and economics play on our normative conceptions of sleep? How has modern American life shaped the way we…

I believe trauma is often a repercussion of eating disorder treatment. Of course, clinical interventions are helpful, beneficial, and even crucial parts of healing, but they can still be traumatic…

To celebrate World Mental Health day on October 10th (as well as Calm’s 10-year anniversary), we’ve designed these prompts to help you take better care of your mental health and…

The death of migrant workers erecting infrastructure for Qatar’s World Cup over the past decade once again made headlines earlier this week. In an interview, Hassan al-Thawadi, secretary general of…

Sweet potato quinoa bowls are hearty, filling and ridiculously delicious. These quinoa kale sweet potato bowls are great for lunch or dinner and are perfect for meal prep. These healthy…

If you’ve been told at least one of your teeth needs to be extracted, you’re not the only one. It is reported that the American Dental Association reports that the average…

Living through a global pandemic meant spending actual years canceling plans and scrambling schedules to prevent spreading germs to each other. But if you thought that would get everyone on…

It’s time to learn how to get fit without leaving your home: Maybe you’re practicing a self-quarantine.  Maybe you work from your apartment and are avoiding the gym. Or maybe…