You’ve probably seen the meal prep trend online where dozens and dozens of meals are prepped in containers for the entire week? Holy moly. I can say that will probably…
Instant pot Mexican rice and beans is quick, easy, delicious and budget friendly meal great for weeknight dinners or meal prep for lunches. Mexican rice and beans in the instant…
If you’ve found yourself wondering why this summer feels a little like one continual ride on the struggle bus, allow some astrology to explain. We’re currently in the midst of…
When Jacob’s wife was diagnosed with terminal cancer, he knew his health needed to take first priority for the sake of their two children. The post How Becoming a Single…
Today, you’re gonna learn the importance of warming up, and how to warm up with specific video routines…because I’m a nice person. This is so critical for training safely that…
Belize is a small country located in Central America. Despite its size, Belize is home to a thriving agricultural industry. The experts at TKO Farms in Tustin, California, will look…
I moved to a new city far away from the friends and family who had always surrounded me for graduate school. It was supposed to be an exciting new time…
“The act of sitting down is an act of revolution. By sitting down, you stop that state of being: losing yourself, not being yourself. And when you sit down, you…
Volunteer clinic escorts shield a patient from anti-abortion activists outside the Hope Clinic for Women in Granite City, Illinois, last month. Clinics in states like Illinois, which has less restrictive…
Timothy Hale had high hopes for this summer. “Last summer was a tease,” said the 29-year-old hairstylist and freelance photographer, who goes by Tim Hell professionally. “I was hoping this…
