Take These Steps When Aging Parents Need Help
lastarcherOur parents are often seen as strong and capable family members. They usually provide support to their children and grandchildren, not only in words but also by example. However, as…
Mental Health Awareness Week 2022
Monday 9 May to Sunday 15 May marks Mental Health Awareness Week and this year's theme is 'loneliness'. The Editorial Team have come together to share their thoughts and experiences on…
The One Thought That Killed My Crippling Fear of Other People’s Opinions
“Don’t worry if someone does not like you. Most people are struggling to like themselves.” ~Unknown For as long as I can remember, I have been deathly afraid of what…
Medicare Advantage plans overcharged Medicare, audits show : Shots
Eric Harkleroad/KHN /Getty Images/ Unsplash/ Centers for Medicare & Medicaid Services Data Eric Harkleroad/KHN /Getty Images/ Unsplash/ Centers for Medicare & Medicaid Services Data Newly released federal audits reveal widespread…
Los antidepresivos no funcionan como muchos creen
¿Cómo funcionan estos medicamentos?En un principio, los expertos creían que la depresión se debía a niveles bajos de los neurotransmisores en el cerebro, en parte porque el primer fármaco antidepresivo…
Why Bother Getting Clean from Self-Harm?
Getting clean from self-harm isn't easy, and when you're in a dark place, just trying to get better can seem like too much effort for too unlikely a reward. But the…
September 2022 Calm Calendar — Calm Blog
Aug 11 Aug 11 September 2022 Calm Calendar Our mission is to make the world a happier and healthier place. We're devoted to helping you live mindfully, sleep better and…
Iran’s World Cup Team Remained Silent During National Anthem
During the opening match against England at the FIFA World Cup on Monday, Iran’s national men’s soccer team chose not to sing their national anthem in an apparent show of…
Ground Chicken Sloppy Joes | Bites of Wellness
Ground chicken sloppy joes are the perfect weeknight dinner recipe. These gluten free sloppy joes are ready in just about 15 minutes and are a healthy, filling family favorite that…
Affordable Wellness Gifts You Can Find at CVS
Every year, no matter how quickly you cruise through your holiday shopping list, there are always those last few people who leave you stumped. You know the ones: your coworker,…