Weighing in at 440 pounds, with a diagnosis of prediabetes and a 5XL shirt size, James knew he needed to make monumental lifestyle changes. See how MyFitnessPal helped him on…
Before you step foot in the great outdoors, read this guide! There’s nothing more embarrassing than a city slicker getting lost in the woods, so let’s make sure you know…
Dry and damaged hair can be a real pain, but with these home remedies, you can return your locks to their former glory in no time! We’ve gathered some of…
– Ginger Abbot Job hunting can be stressful, to put it mildly. Looking for work is a full-time job of its own, fraught with the dangers of burnout, imposter syndrome,…
“A season of loneliness and isolation is when the caterpillar gets its wings.” ~Mandy Hale I feel so alone right now. Like, crawling out of my skin, I’ll do anything…
The Centers for Disease Control and Prevention laid out new guidance for the national response to COVID-19 on Thursday. Tami Chappell/AFP via Getty Images hide caption toggle caption Tami Chappell/AFP…
I am treating my family to a special vacation in Alaska. My grandson, 28, and his wife are unable to join us; they are expecting a baby soon. I’m sorry…
Subscribe: Google Podcasts | Spotify | Stitcher | In the second part of our deep dive into sleep supplements we take a look at the overlapping subjects of nutrition, delivery…
Have you heard of worry time? As someone who struggles with anxiety, I have been getting more anxious about the future than ever. This fear and worry seep into everything I…
In today’s hectic society, it’s important to know your limits. Between work, education, friends, family, and partners, you may feel that you are being pulled in all directions. If you…
