Are you looking to improve your health and lose weight? If so, you’re in luck! This article will discuss the best ways to achieve these goals. There are many things…
Afzaa shares her struggles as a student during Covid. How she managed to share her feelings and what helped her during tough times. – Afzaa Zamir I’ve always struggled with…
This post is for anyone who stresses themselves out trying to control life. Which I’m guessing means it’s for most people. It’s easy to convince ourselves we have power over…
Dr. Dimie Ogoina detected monkeypox in an 11-year-old patient in 2017 and saw many other cases since. He’s tried to warn health officials that the virus has changed the way…
While the world’s attention was riveted on the Covid pandemic and the war in Ukraine, the fight against an older foe lost crucial ground: More than 1.5 million people became…
Subscribe: Google Podcasts | Spotify | Stitcher | RSS In today’s episode we discuss all things pregnancy and baby sleep with physician, host of the award-winning Savvy Psychologist and new…
BPD and Crisis: Part 1 hidden I tell myself that I write about borderline personality disorder (BPD) because I want to help others struggling with BPD and crisis. But, if…
‘Nervous poos’ or ‘anxiety poops’ are more common than you might think. If you find you’re pooping more when you’re stressed or anxious, don’t worry you aren’t alone! You might…
Getty Images For years, Brittney Oliver, founder of the networking organization Lemons 2 Lemonade, believed that success could be defined by a certain title or salary – until she was…
Emma and Noah come to Mexico for the same boring reasons that most longtime couples take vacations: to relax, to make memories (whatever that really means), and most of all…
