How to Start Working Out (Consistently)
lastarcherSo you’re having trouble working out consistently? I get it. Life is busy and hectic. You probably wear multiple hats in your life. Hopefully, one of them is a pirate…
What You Need to Know
Being good in the sack is more about skill and technique than it is about raw “talent”. Being good in bed is all about confidence, knowing what your partner wants,…
Student Minds Blog : A Year of Uncertainty
It has been a tough time for us all since 2020. We have all lost friends, family, colleagues, teachers and others. Last year had been tough on so many people’s…
How to Release the Fear That Holds You Back and Keeps You Small
“The purpose of fear is to raise your awareness, not to stop your progress.” ~Steve Maraboli I used to hate my fear because it scared me. It terrified me that…
Family Dollar recalls Colgate products after being improperly stored : NPR
Family Dollar says it is recalling six Colgate products sold at stores across 11 different states because of the products being stored outside of recommended temperature requirements. Here, a Family…
Is It Covid or the Flu? How to Tell Symptoms Apart
Covid and the flu share deceptively similar symptoms: coughing, full-body aches, fevers. Both illnesses can give you a runny nose, nausea, diarrhea, vomiting and shortness of breath; both can leave…
AMAZING BENEFITS OF SMILE MAKEOVER
An individual's smile is just one of the most vital factors in enhancing their self-confidence. A beautiful smile has a substantial effect on your self-confidence. Smile makeover treatments can boost…
Lessons from Binge Eating Disorder
I recently bought a deck of cards full of question prompts, and one of the first question cards I drew was, "What is your vice?" The answer that surfaced for me was familiar; Food.…
The Ultimate Anxiety Toolkit — Calm Blog
The word “anxiety” has a hard job. It’s a single word that works to define a plethora of lived experiences.For some, it’s in the waiting room of a doctor’s office,…
Biden Speaks at UN General Assembly on Ukraine
Hours after Russian President Vladimir Putin escalated its military commitment in Ukraine and issued a nuclear threat, President Biden told the United National General Assembly that his Russian counterpart had…