“I’m Never Going Back”
After losing 190 lbs in 22 months, Quiency (and his pup) are living a healthier, more active life. The post...
August 31, 2022
August 2022
2022
Why Can’t I Lose Weight? (6 Facts)
“Why can’t I lose weight, Steve?” This question breaks my heart every time I hear it. And I hear it...
August 31, 2022
5 Signs Of A Hormone Imbalance
When you hear the word “hormones,” you probably immediately think of teenagers and everything that comes with puberty. While hormones...
August 30, 2022
Men’s Health Awareness Month with Tom Truman
November marks Men’s Health Awareness month, a campaign to support those tackling prostate cancer, testicular cancer, and mental health issues....
August 30, 2022
It’s Okay to Have No Purpose Beyond Being and Enjoying This Moment
“I don’t believe people are looking for the meaning of life as much as they are looking for the experience...
August 29, 2022
Could air conditioning help prevent extreme violence in prisons? Research suggests so : NPR
New research documents what many have long believed: that heat can lead to extreme violence in prisons. Some now want...
August 29, 2022
Will Your Dog Get Dementia? A Large New Study Offers Clues.
Around the time Dante turned 8, he started to seem a little off. The 70-pound Bernese mountain dog would pace...
August 28, 2022
The effectiveness of your Covid jab may depend on sleep and the time of day
By Annie Curtis, Senior Lecturer, Medicine and Health Sciences, RCSI University of Medicine and Health Sciences When microorganisms – such...
August 28, 2022
The Art of Embodiment in Eating Disorder Recovery
I recently came across the concept of embodiment while scrolling on that quintessential self-care resource known as Instagram (please note the...
August 27, 2022
9 Ways to Relax Before a Date & Calm First Date Jitters
Going on a first date can be a nerve-wracking experience. You may have butterflies because you met the person of...
August 27, 2022